Lara MoonJun 225 minYoga Day 2023 Theme: Vasudhaiva Kutumbakam ~ The Earth is family (so,we all hate each other?).June 21, 2023-Jersey City, NJ—Happy International Yoga Day! Happy Summer Solstice, too! It’s been nine years since the UN accepted Indian...
Lara MoonJun 21, 20191 minA Yoga Day Solstice Video GiftA video of how to do Eagle Pose using a block to help with balance and some prep poses to help open the back body and enhance the twist....
Lara MoonJan 27, 20171 minThis monkey is heavenHanumanasana! Aka Split Posture; named for Hanuman, the devoted warrior in Hindu mythology, half monkey, half wind deity, whose leap of...