A Yoga Day Solstice Video Gift

Updated: Mar 30, 2020


A video of how to do Eagle Pose using a block to help with balance and some prep poses to help open the back body and enhance the twist. Enjoy! Lemme know how it goes. Happy Summer and a very merry International Day of Yoga to you! Don't forget to be a yoga evangelist today (and everyday), and check out local yoga events this weekend, there are a ton. Namaste!

#SunSalutations #balancing #yinyoga #vinyasa #hipflexors #piriformis #Garudasana #EaglePose #backbody #shoulderopeners #preppose #InternationalDayofYoga #hipopener #SummerSolstice #detox #twisting #props #standingposes

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