Lara MoonJun 21, 20191 minA Yoga Day Solstice Video GiftA video of how to do Eagle Pose using a block to help with balance and some prep poses to help open the back body and enhance the twist....
Lara MoonJun 21, 20183 minHappy International Day of Yoga! Yeah, and?Today is International Day of Yoga. Says who? The United Nations! Resolution 69/131 was adopted by the UN General Assembly on December...