June 21, 2023-Jersey City, NJ—Happy International Yoga Day! Happy Summer Solstice, too! It’s been nine years since the UN accepted Indian...

Ready to set 2021 intentions using yoga, mantra and meditation? Read on!

I've got the end times, Kali Yuga, blues some days, but I want shine my light in this dark age. My yoga and other practices help.

It's Midsummer here in the Northern Hemisphere and that means it's the season of water. Dive right in to the ocean of your emotions, my...